While our teenage years are a time of fun and opportunity, they can also be a very stressful time. The changes that teenagers go through can make them feel uncertain, anxious and inadequate. A perfectly happy and capable child can become gripped with anxiety for no apparent reason and as a parent you feel helpless to know what to do to help. 

 

This is where one to one counselling can help teenagers, just as it can adults. Having the space to express the confusion of their life can give them perspective. It can help them to develop a positive attitude to life, recognise personal strengths and express feelings and emotions.

 

If you are a parent and would like to have a confidential discussion about your child then please get in touch